Self Spa

A sacred space, just for you…

Self Spa Inner Circle is a monthly group coaching tele-class and calming energy meditation for busy women who want to experience the nurturing of coaching and community to stress less, and live a more nourished and fulfilled life.

  • Give yourself the gift of one hour per month of Self love
  • Connect with your own inner wisdom, truth and clarity
  • Belong to a group of positive, kind, compassionate, like-minded individuals
  • Grow emotionally, mentally, spiritually and energetically with love, self-acceptance, laughter, and camaraderie

As Self Spa member you will you have private access to the library of recorded meditations which you can use anytime you feel overwhelmed, agitated, anxious, sad, depressed, alone, unsupported, scattered, unbalanced or untethered to bring you back to calm or to help you fall asleep peacefully each night. Click to listen to a sample Serenity & Support Manifestation Meditation.

Topics include…

  • Aligning to remarkable love
  • Connecting to and allowing abundance
  • Whole body wellness meditation
  • Connecting to your future Self for insight and direction
  • Vacation meditation
  • Inspiring creativity & action
  • Connecting to safety & support
  • Welcoming peace & tranquility
  • Opening to comfort, solace & rejuvenation
  • Goddess guidance manifestation meditation
  • Allowing healing through Self compassion
  • (BONUS) Welcoming deep sleep

Your first month for only $18.00 +gst ($35/month + gst thereafter, please see details below)

Your monthly subscription of $35 + gst will begin after your first month and can be cancelled at any time, no questions, just gratitude. To cancel simply email HERE with the subject line ‘Please cancel Self Spa subscription’ and it will be done.


“Before participating in the energy meditations I was always running to catch up in my life. The energy meditations have helped me get my feet back under me giving me greater peace and clarity.”

- KP United Kingdom

“I recently experienced a lot of personal change in my life and used the energy meditation recordings as additional comfort and support to bring me back to calm after any upset or drama.”

- CK British Columbia

“I was skeptical of energy work. But when I found the energy meditations helping with my migraine headaches I became a believer! Now I openly share with friends the remarkable benefits it has had for me.”

- GP United States

“I use the energy meditation recordings as a mid afternoon pick-me-up when my energy is low. It helps me feel rejuvenated and restored to carry on with my day re-charged.”

- DP British Columbia

“I have struggled with interrupted sleep and insomnia. One of the greatest benefits of the energy meditations has been a good night’s sleep. These meditations keep me on track and sleeping well.”

- JK British Columbia


I’m happy to answer your questions. Please fill out the form below to send me a message.

I am located in Vernon, British Columbia Canada but work globally via telephone and Skype.

I look forward to connecting with you!

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